Exercise Classes

Spring 2024 : February 5 - May 10


Please join us for our free lunchtime classes that are open to all faculty and staff, sponsored by the Wellness Program.  The classes are led by qualified instructors and are open exclusively to employees.  You may attend as many classes as you wish; no reservations are needed - just show up! 

Facilities

Locker and shower facilities are available near the gym area.  Lockers may be used during class time only.  Please bring your own lock.

Class Times

Please keep in mind that each class begins ten minutes after the scheduled time, with the exception of spin class, which begins exactly at 1 pm.

All efforts to arrive on a timely basis are appreciated. Class space is limited to first-come, first-served.

Spring Class Schedule

Classes will take place from February 5 to May 10.  No classes will run during Spring Break, March 25 - 31. 

Monday -  Pilates with Lori Pantazis,  1–2 pm, Dance Studio, BX-28

Tuesday - Cardio Kickboxing - New with Aubrey Brown, 1–2 pm, Auxiliary Gym, AX-39

Wednesday - Body Toning with Lori Pantazis, 1–2 pm, Auxiliary Gym, AX-39

Thursday - Yoga with Theresa Herron, 1–2 pm, Movement Room, AX-25

Friday - Boot Camp with Aubrey Brown, 1–2 pm, Auxiliary Gym, AX-39

DISCLAIMER: Employees who participate in the exercise classes and facilities do so at their own risk. 365asia is not responsible for any injury that may occur to individuals participating in any exercise activity.  Medical clearance before participating in an exercise program is highly recommended.

Fitness Center Access

Employees may enter the Stanton Fitness Center (Dubinsky Sub Basement) from 7am-9am weekday mornings during fall and spring semesters, and at any time the fitness center is open on weekends and summer / winter sessions.  Visit the Athletics and Recreation website to see the current hours of operation.